Protective gear = protective equipement
Helmet: a piece fot protect your head
Treadmill: an exercise machine where you walk or run.
Ashamed: miserableDissapointed: upset
Delighted: very happy
Relatives: family members
Sibling rivalry: rivalry between brothers and sisters.
EXPRESSIONS:
I'm feeling down: feel nervous, worry and upset.
No wonder: it's obvious, you have reason.
I can't stand: I hate, I really don't want.
It's tough: it's hard/difficult
Never mind: Don't worry
Help me out: help me
Draw the line: put a limit.
Put up with: tolerate
It's up to you: depends in you.
I've got no idea: I don't know
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